My Approach

I'm an experienced Psychotherapist and Counsellor and registered member of both the UKCP and BACP, the governing bodies that regulates counsellors and psychotherapists.

I have worked in a range of settings including both the NHS and private practice. I provide support for people from a wide range of backgrounds and ages facing a range of challenges including depression, anxiety, stress and trauma. Sometimes peoples' struggles are linked to emotional injuries from the past that need gentle, careful attention and exploration, while others need to focus on difficulties in their adult relationships, either at work or at home.

The nature of such difficulties is unique and my approach recognises and embraces this. I believe therapy should be as individual as the human beings entering into it. So I do not subscribe to a one-size-fits-all approach. Working together, we will shape how our sessions will run based on your needs and individual circumstances.

I believe the relationship between us to be the most important element in providing support in times of distress. For this reason it is essential for me to create a warm and respectful relationship between us.

I am both a UKCP registered Psychotherapist (UKCP Reg. No. 2011172281) and BACP registered Psychotherapeutic Counsellor (MBACP. Reg. No. 393039.)

About Me

Choosing a therapist can seem overwhelming which is why I offer a free 15-minute chat to help us both decide if we're a good fit to work together before making an appointment for our first session.

Are you experiencing anxiety, depression, relationship problems, stress, a loss or have a history of trauma? I am currently working with clients online and in-person, where I provide a space to reflect, talk, and feel supported.

I know that therapy can be challenging, but by building a relationship based on respect, empathy and genuine interest, I strive to create a warm and inviting space where you can comfortably explore your thoughts and emotions. Together, we will work towards finding a fresh perspective that promotes self-awareness, self-belief, and inner strength. My aim is to empower you to recognise that you possess the necessary tools to tackle life's uncertainties and achieve personal growth.

I work with

• Companies
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

What I can help with

• Anxiety
• Depression
• Health-related Issues
• Mental Health Issues
• Online Counselling
• Parents
• Physical Abuse
• Post-Traumatic Stress
• Relationships
• Stress
• Training
• Trauma
• Workplace Counselling