My Approach

I believe that every person has an innate capacity for growth, healing, and transformation. My work is rooted in a deep respect for the human experience in all its complexity, blending talking therapy with somatic, creative, and embodied practices to support meaningful change. I see therapy as a collaborative journey — one in which you are supported, heard, and gently encouraged to step into new possibilities.

With over 20 years of training and experience, I offer a therapeutic space that is warm, compassionate, and non-judgmental, yet also gently challenging when it serves your growth. My integrative approach means I draw on a range of therapeutic traditions and tailor each session to meet your individual needs. I have done many extra trainings in Psychotherapeutic methods which enhances what I can offer you.

About Me

At some point in life, most of us face a crisis that can feel overwhelming, in these moments, it can be invaluable to have someone walk alongside you, offering support, witnessing your experience, helping you find to path to healing and new life.

I am a qualified Psychotherapist accredited with the UK Council for Psychotherapy (UKCP), holding an MA in Psychotherapy and Counselling and an Advanced Diploma in Integrative Psychotherapy from Regent’s College, London.

My specialist training includes Transformative Arts in Therapy (2 year course), Vital Development® Facilitator, Source Breathwork Facilitator, and working with neurological impairments.

I have trained with Anna Halprin and the Tamalpa Method and have attended in person trainings with Dr Clarissa Pinkola Estes and use myths and stories in my work.

I have trained in many other short courses in Psychotherapy related areas.

I also hold a BSc in Management Studies, which gives me insight into the challenges of professional and organisational life.

I have over 20 years experience working with a range of clients in various settings. Charity (Age Concern) University of Sussex, Mid Sussex Counselling Service, The Nightingale Hospital London, and Private Practice.

I work within the UKCP Ethical Framework for Good Practice in Counselling and Psychotherapy, and I hold full professional indemnity insurance. I continue to attend courses and ongoing learning.
I am accredited with Bupa and AXA healthcare insurers.

I work with

• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• Age-related Issues
• Anxiety
• Bereavement
• Bullying
• Cancer
• Cultural Issues
• Depression
• Disability
• Employment Difficulties
• Gender
• Health-related Issues
• Identity Problems
• Infertility
• Mental Health Issues
• Obsessions
• Post-Traumatic Stress
• Relationships
• Sexual Abuse
• Sexuality
• Spirituality
• Stress
• Terminal Illness
• Training