About Me

I work relationally using the principles of cognitive analytic therapy usually over an agreed time of 16-24 weeks in weekly sessions. I work with all kinds of issues to explore how patterns of feeling, thought and relating that might originally have been helpful tools have come to be stuck and to cause rather than ameliorate problems. We use letters and diagrams to map different mental states and to draw out repeated stuck ways of operating.

Types of Therapies Offered

• Cognitive Analytic Therapist