My Approach

My journey shaped the therapist I am today.
I don’t just bring credentials - I bring compassion, honesty, and a deep understanding of what it means to be human in the face of adversity.
Think of it this way: if you were climbing a mountain, would you choose someone who’s qualified but only read about it - or someone who is qualified and has made the climb many times themselves, and can walk beside you with wisdom and care?
If you’re ready to take the next step, I’m here - and it would be an honour to walk with you.

About Me

You don’t have to face it alone.
Life can be overwhelming - especially when you're navigating anxiety, depression, emotional turmoil, identity struggles or neurodiversity. If you’ve found yourself feeling lost, stuck or simply exhausted from carrying too much for too long, I want you to know: there is hope, and healing is possible.
As a qualified and experienced psychotherapist, my work is grounded not just in theory - but in lived experience. I know what it’s like to wrestle with substance use, depression, anxiety, feelings of despair, hopelessness, suicidal thoughts, emotional dysregulation and questions of identity. These aren’t just concepts to me - they’re realities I’ve lived through and moved beyond, with the support of gifted therapists and a commitment to deep personal work.
For some time now, I’ve also had the privilege of providing therapy to fellow counsellors and psychotherapists - holding space for those who hold space for others.
I’m here to walk alongside you.
Whatever you're going through - whether it's emotional pain, confusion, overwhelm or the sense that you're not quite yourself - I offer a space where your struggles are heard, held, and honoured.
My intention is to support you in exploring how these experiences are impacting your life and your sense of self. Together, we can begin to untangle what feels heavy and create room for clarity, insight and change.
Therapy isn’t about fixing you - because you are not broken. It’s about nurturing what already exists within you: your strength, your truth, your capacity to heal.

I work with

• Families
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• Addiction
• ADHD
• Adoption
• Age-related Issues
• AIDS/HIV
• Anger Management
• Anxiety
• Autism
• Bereavement
• Bullying
• Cancer
• Depression
• Divorce
• Domestic Violence
• Employment Difficulties
• Family
• Gender
• Health-related Issues
• Identity Problems
• Infertility
• Mental Health Issues
• Online Counselling
• Parents
• Phobias
• Physical Abuse
• Post-Traumatic Stress
• Prescribed Drug Dependence
• Private Practice Issues
• Relationships
• Separation
• Sex Problems
• Sexual Abuse
• Sexuality
• Spirituality
• Step Families
• Stress
• Telephone Counselling
• Transgender
• Trauma
• Workplace Counselling