My Approach

My primary work from a relational perspective using Transactional analysis emphasises the in-depth exploration of how unconscious dynamics play in relationships and our sessions, enabling deeper processes for change. Our work aims to develop the full capacity for autonomy, allowing you to deal with life's events; I strive to help you live a better, more fulfilled life.
In my sessions, I aim to be creative in my approach. I use metaphors and imagination to explore presenting issues and difficulties, whether in short-term solution-focused or longer-term psychotherapy. I also use Eye Movement Desensitization and Reprocessing (EMDR) skills to work with trauma when the individual is ready to process it.

About Me

I am an experienced, warm therapist who strives to offer a safe and non-judgmental space for people to feel welcome with their emotions :)
I hold a Master's Degree in Counselling and Psychotherapy in Transactional Analysis (TA) from Metanoia Institute/ Middlesex University.
I offer both long- and short-term therapeutic sessions - in person and online, whichever is suited to your preference.

I work with

• Companies
• Couples
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transactional Analysis Psychotherapist