My Approach

I believe the quality of the therapeutic relationship is central to potential for therapeutic growth. Therefore, it’s important that you feel comfortable with me, my way of working and values. In the first session, we should get a sense of this and if there seems to be an alignment, we can begin to explore your hopes for therapy.

I have experience of working with young people, adults and older adults and hold inclusivity, equality and diversity at the core of my practice.

About Me

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic relationship based on qualities such as trust, acceptance and understanding. I prioritise the importance of working collaboratively at your pace and by your direction. My practice is informed by my person-centred and experiential training and by my interest in working with the body, neuroscience, and through creative expression.

I believe we know ourselves and our needs best and that through journeying to reflect on our experiences (past or present) and the many facets of ourselves, we can gain more autonomy in living our lives. I am here to support you to discover, understand, and connect with your authentic self.

I work with

• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Person Centred Psychotherapist

What I can help with

• Addiction
• Anxiety
• Autism
• Bereavement
• Cultural Issues
• Depression
• Domestic Violence
• Eating Disorders
• Gender
• Identity Problems
• Mental Health Issues
• Parents
• Post-Traumatic Stress
• Relationships
• Trauma