My Approach

I am warm and encouraging and will collaborate with you to explore your therapeutic goals and needs. I will softly challenge you where needs be and help you find your own internal and external resources, with a focus on you creating sustainable and lasting change.

Developing a therapeutic relationship and beginning this process can be daunting, I will be patient and we will collaboratively discover what works best for you.

About Me

Struggling with low mood, anxiety or depression? Maybe you want to grow in confidence and self-esteem or there’s past or present trauma you want to process and work through? I am keen to support you navigate this period of your life. In this day and age there can be many pressures impacting your mental health from multiple directions: friendships, family, romantic relationships, attainment, finances, achieving goals and many other things. I want to work with you and help restore hope where you may feel hopeless and help you create different possibilities and outcomes for your life.

For more than a decade I have worked for multiple local authorities and mental health settings working therapeutically, doing both individual and family sessions. I have a vast skillset for supporting people in times of crisis, those who have experienced complex trauma and varying mental health difficulties.

I work with

• Children and young people
• Companies
• Couples
• Families
• Groups
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Family and Systemic Psychotherapist
• Family Therapist
• Systemic Family and Couple Psychotherapist
• Systemic Psychotherapist

What I can help with

• Anxiety
• Depression
• Employment Difficulties
• Family
• Parents
• Race Issues
• Relationships
• Stress
• Trauma