My Approach

As a dedicated therapist, I am committed to helping individuals navigate life's challenges with empathy, compassion and evidence-based practices to help nurture understanding and awareness.
My approach is collaborative and tailored to your unique needs, drawing on various therapeutic techniques, with a focus on psychodynamic therapy, to guide our work.
Together, we’ll explore how your past experiences and unconscious processes may be influencing your present life and we will work through difficult emotions, unresolved conflicts, and patterns that may be holding you back.
With years of experience in supporting clients through anxiety, depression, trauma, and relationship issues, my commitment is to help you achieve greater emotional well-being and a deeper understanding of yourself, through gaining insight and making meaningful changes that lead to a more fulfilling and balanced life.

Ultimately, the goal is not just to relieve symptoms but to enable you to navigate life with greater emotional resilience, healthier relationships, and a stronger, more integrated sense of self.

About Me

I am a fully qualified Psychodynamic Psychotherapist, registered with the UK Council for Psychotherapy (UKCP) & the Foundation for Psychotherapy & Counselling (FPC).
I see adults for once weekly 50 minute psychotherapy sessions, either in-person or online, where I provide a safe and supportive space to explore thoughts, feelings, and experiences in a non-judgmental and confidential setting.

I work with

• Individuals
• Private healthcare referrals

Types of Therapies Offered

• Psychodynamic Psychotherapist

What I can help with

• Abuse
• Anger Management
• Anxiety
• Bereavement
• Depression
• Family
• Identity Problems
• Mental Health Issues
• Parents
• Relationships
• Separation
• Stress
• Trauma