My Approach

I offer a Transpersonal Integrative approach to Psychotherapy drawing upon imagery, symbolism, and creative imagination in both the mind and body.

About Me

Come home to yourself.

Allow your mind to calm, your body to soften, and your thoughts to find space. Who are you beneath the noise of the world? What needs to be heard today—and on what level? When was the last time you were truly listened to with complete attention? The act of being fully heard can be profoundly healing.

As an Integrative Transpersonal Therapist, I believe that the past informs, but does not need to dictate the present.. Therapy offers a space to reflect, understand, and transform, guided by your unique needs. Drawing on over 25 years of experience, I provide traditional sessions in Psychotherapy, the Alexander Technique, and Craniosacral Therapy. For those who wish, we can combine these approaches to explore the profound relationship between mind and body, uncovering and releasing patterns of tension, emotional holding, and somatic defences that words alone may not reach.

Sessions can focus on Psychotherapy, Alexander Technique, or Craniosacral Therapy individually, or combine therapies for a deeper exploration of how your stories reside in both mind and body.

I don’t offer a quick fix or an instant cure, but a chance for you to gain a greater understanding from a different perspective. An opportunity to see where you come from, and where you might go from here.

I work with

• Individuals

Types of Therapies Offered

• Transpersonal Psychotherapist