My Approach

Come home to yourself.

I offer a thoughtful space to explore what matters to you, whether through conversation, bodywork, or both. Learn how to allow your mind to calm, your body to soften, and your thoughts to settle as we work together to understand what may be holding you back and to develop new ways of moving forward.

Sessions can focus on Psychotherapy, Alexander Technique, or Craniosacral Therapy individually, or combine approaches through longer integrated sessions (1.5 hours). This integrated method can help access and release patterns of tension and emotional holding that may not respond to talking therapy alone.

I don't offer a quick fix or an instant cure, but a chance for you to gain greater understanding from a different perspective. An opportunity to see where you come from, and where you might choose to go from here.

About Me

I am an Integrative Transpersonal Therapist uniquely qualified across three therapeutic disciplines. I trained as an Alexander Technique teacher in the 1990s and as a Craniosacral Therapist in the 2000s before qualifying as a psychotherapist.

I am registered with UKCP (psychotherapy), STAT (Alexander Technique), and CSTA (craniosacral therapy), upholding professional and ethical standards throughout my practice. This combination of expertise allows me to offer both individual modality sessions and integrated approaches that address the profound connections between physical patterns and emotional experience.

My work draws upon imagery, symbolism, and creative imagination, recognising that lasting change often requires addressing both mental and somatic aspects of experience

I work with

• Individuals

Types of Therapies Offered

• Transpersonal Psychotherapist