My Approach

Following an initial consultation, I tailor the therapy to each individual's needs, and I offer both open-ended and short-term psychotherapy.

Providing a space for you to share and reflect on emotional, mental, and behavioural issues that may be troubling or difficult to work through, the therapy process involves collaborative exploration and understanding of unconscious thoughts, behaviours and emotions.

Through gaining a deeper understanding of yourself and your experiences, you can begin to feel more in control of your inner world and life, develop new perspectives, and acquire more helpful ways of coping and relating to others.

About Me

As a Psychodynamic Psychotherapist, I provide a safe, non-judgmental and confidential space for you to address issues such as anxiety, stress, depression, anger, loss, trauma, low self-esteem, identity, and work and relationship difficulties.

I work with

• Individuals

Types of Therapies Offered

• Psychodynamic Psychotherapist