My Approach

When we become open to the world we begin to live.

There may be huge changes and challenges happening around you. Life might be too much, filled with confusion, conflict, and not make sense anymore, or has never made sense.

Might you sometimes feel that you don’t know what you want from life, are not motivated with a sense of emptiness or that you'd just like your story to be witnessed.
I practice existential psychotherapy, and I believe from my experience is one of the best ways to gain a deeper understanding of who you are, and how you’d like to become.

Working together, my intention is for you to be seen, heard and understood, in a space with gentleness, compassion, and openness.
I meet with clients who have experiences of excessive anxiety, depression, addiction, low self-esteem and trauma.
When we understand how experiences have shaped the present, we can hope to gain a sense of clarity and peace.

This is deep meaningful work, and you matter - through the quality of our professional relationship, I hope at the same time, will draw you out of yourself and put you in touch with yourself.

If you’d like to hear more from me, please do get in touch – counselling26@hotmail.com.
I’m available for a free 20-minute introductory call, and it’s ok if you don’t feel the spark. I understand that I may not be the preferred therapist for everyone.

If you feel nourished, inspired and valued after our call, then we can arrange a block of once-a-week hourly sessions. (usually around 5 sessions), and from there we can work for as long as you need.

(I meet with clients on Tuesday and Wednesdays online)

About Me

KEY INFO
PG Certificate in Existential Psychotherapy at Regents University
MA in Psychotherapy and Counselling at Regents University.
Counsellor co-ordinator - counselling Service, South Oxfordshire.
Staff Midwife : Aberdeen Royal Hospital NHS Trust
Staff Nurse : Aberdeen Royal Hospital NHS Trust

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Existential Psychotherapist

What I can help with

• Abuse
• Addiction
• Age-related Issues
• Anxiety
• Bereavement
• Bullying
• Cancer
• Chronic Illness
• Cultural Issues
• Depression
• Disability
• Health-related Issues
• Identity Problems
• Mental Health Issues
• Online Counselling
• Relationships
• Terminal Illness
• Trauma