My Approach

The therapy I offer is person-centred and integrative, which means that I can draw on several approaches, working with you to ensure you are able to find the best way forward.

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Our sessions will be tailored to your individual needs. They can be online via video call, or face to face in a private therapy room, in a building I share with other professionals, just outside of Durham.



I offer a free call to discuss what you need and get to know each other prior to starting counselling. I can answer any questions you have and explain next steps and anything else you need to know.



Our first session after that initial call will centre around assessing your current needs, what from your life may have contributed to them, and your hopes for therapy.

About Me

There are so many reasons that lead people to seek counselling, and whatever has brought you here, you will find empathy, confidentiality, and non-judgemental support. A safe space to explore whatever is troubling you.

I work with

• Individuals

Types of Therapies Offered

• Psychotherapeutic Counsellor

What I can help with

• Age-related Issues
• Anxiety
• Bereavement
• Depression
• Divorce
• Domestic Violence
• Employment Difficulties
• Mental Health Issues
• Relationships
• Trauma