My Approach

My style is collaborative, focused on here-and-now while paying attention to past/present relational experiences (including the therapeutic relationship). I am passionate about psychological well-being. I believe that we all have the capacity for positive change and personal growth. My approach is warm and respectful, rooted in the belief that we all have the capacity to make meaningful changes.

For more information and resources, please visit my website. You can also book an initial call using the online booking calendar on my website.

About Me

As an experienced therapist specialising in anxiety, stress, maternal mental health, relationships, relational trauma and self-worth, I work with individuals and couples who feel overwhelmed, struggle with anxiety, low mood, or experience persistent self-doubt or relationship difficulties.

I work with

• Couples
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transactional Analysis Psychotherapist

What I can help with

• Anxiety
• Autism
• Couple Issues
• Depression
• Mental Health Issues
• Online Counselling
• Parents
• Relationships
• Stress
• Trauma