Carolyn Tabak, UKCP Accredited Psychotherapist

Carolyn Tabak

Dutch, English, French, Italian
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Carolyn Tabak, UKCP Accredited Psychotherapist

Carolyn Tabak

Dutch, English, French, Italian
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My Approach

A psychotherapist and supervisor with more than 30 years experience, my training was integrative, influenced by all the major schools at the time: Humanistic, Psychoanalytic and Cognitive-Behavioural. I don't believe in a "one size fits all" approach to psychotherapy, but try to use the "maps" that make the most sense to the individual client. Since the early days of my training, my interests have taken me in various directions. The therapeutic relationship remains central to my work, as does reflection. I add tools to the mix depending on the issues. These include CBT, EMDR, The Flash Technique, Mindfulness skills, Neurobiology-informed interventions. I work through the lens that most emotional and psychological distress has its roots in childhood misattunement and trauma combined with societal pressures.

About Me

Third Culture Kid, born and brought up in different countries around Europe. Child of child refugees. Passionate about my own inner work and helping others with theirs. I work online internationally in English and French, based out of The Hague in the Netherlands.

I work with

  • Companies
  • Individuals
  • Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Cognitive-Behavioural, Somatic and Mindfulness interventions as well as EMDR and Flash Technique
EMDR and Flash Technique
Mindfulness and meditation practice, helping with some of the issues that arise.
Supervision of counsellors and psychotherapists from an integrative perspective. Supervision of professionals in non-psychological helping professions, eg complementary help therapists, medical and legal
EMDR and Flash Technique

Types of Therapies Offered

  • Integrative Psychotherapist

What I can help with

  • Anxiety
  • Bereavement
  • Cancer
  • Cultural Issues
  • Depression
  • EMDR
  • Employment Difficulties
  • Health-related Issues
  • Identity Problems
  • Online Counselling
  • Phobias
  • Physical Abuse
  • Post-Traumatic Stress
  • Relationships
  • Spirituality
  • Supervision
  • Training

Types of sessions

  • Online Therapy

Office

Online

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UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Carolyn Tabak

Carolyn Tabak

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