My Approach

I start by offering clients six sessions weekly, after which we will review how the work is going. Six may be just right, or we may plan to continue and review as we go along.

We will begin every session thinking about what you want and are hoping to get from the session, and go from there.

As we near the end of the work, we will reflect on and anchor what you have learned and are taking away with you.

About Me

I am a psychotherapist and coach offering therapeutic coaching for people with ADHD (diagnosed, self-diagnosed/ suspected)

Some of what we might work on:

Emotional regulation, self acceptance and self esteem, anxiety and depression, isolation, helping you understand how your brain works, strategies to support you with planning, motivation and organisation, self-care.

Crucial to the work is our relationship. If you feel safe and sense my respect that is the foundation for good work together. If not you, are better working with someone with whom you can find these key ingredients.

One way to find out whether we think we can work together is to have an initial session and see how it goes. I see all my clients online.

My website can be found at www.carolinebaillie.com

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Process Oriented Psychotherapist

What I can help with

• Abuse
• ADHD
• Anxiety
• Autism
• Depression
• Divorce
• Family
• Online Counselling
• Relationships
• Transgender
• Trauma