My Approach

My therapeutic approach is rooted in Humanistic philosophy. I offer a holistic approach that considers the intricate connection between mind and body, which means that I will encourage you to connect with your body and how you feel emotions in your body, as well as your mind and thinking processes. Together we will explore and address present difficulties, identifying what might be hindering your progress toward the future you envision. By reflecting on your life experiences, we can learn from the past, accept current challenges, and move forward with intention and compassion.
I believe that everyone possesses the inner strength and wisdom needed to thrive. While change, recovery, and self-development require time, patience, and commitment, I encourage you to join me in this space to heal and reconnect with your own capabilities.

About Me

Hi, I’m Carolina, a qualified Humanistic psychotherapist and life coach. We all know how invaluable it can be to speak with someone impartial, someone outside the circle of our daily stressors and complex relationships. Therapy provides that unique space, focusing entirely on you—your growth, your well-being, and your journey. My goal is to build a trusting and respectful relationship that helps you achieve the results you desire, whether they're specific goals or more general improvements in your life. I am here to support you, not to judge you.

I work with

• Companies
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transactional Analysis Psychotherapist

What I can help with

• ADHD
• Age-related Issues
• Anger Management
• Anxiety
• Bereavement
• Divorce
• Employment Difficulties
• Family
• Identity Problems
• Infertility
• Online Counselling
• Parents
• Relationships
• Separation
• Stress
• Workplace Counselling