My Approach

The therapeutic approach I practice is rooted in Humanistic psychology, which in a nutshell means that I value and respect your unique circumstances and that I am ready to be real and connect with you, human to human. I offer a holistic approach that considers the connection between mind and body, and I will encourage you to learn about yourself and make your own decisions.
I have experience working with adults facing a wide range of challenges, including overall mental health concerns, anxiety, relationship issues, life transitions, significant events, family or work conflicts, grief and loss, perinatal emotional challenges, parenting, self-esteem, confidence, and stressors related to neurodiversity.

About Me

Hi, I’m Carolina, a qualified Humanistic psychotherapist and life coach. This might be a time when you’re going through life’s ups and downs, or personal challenges. You could be feeling that something is stuck or missing, or that things could be better. Or maybe you want to explore and reflect on experiences or aspects of your life. I understand those experiences deeply, and I can relate to the feelings of being stuck or in search of something more fulfilling. Therapy provides that unique space, focusing entirely on you, your growth, your well-being, and your journey.

I work with

• Companies
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transactional Analysis Psychotherapist

What I can help with

• ADHD
• Age-related Issues
• Anger Management
• Anxiety
• Autism
• Bereavement
• Divorce
• Employment Difficulties
• Family
• Identity Problems
• Infertility
• Online Counselling
• Parents
• Relationships
• Separation
• Stress
• Workplace Counselling