My Approach

I offer both individual and couples therapy. I have a wide range of integrative techniques from various modalities, such as existential therapy, systemic therapy, the person-centred approach, DBT, positive CBT, and positive psychotherapy, from which I draw. I am also trained in standard EMDR (Eye Movement Desensitisation and Reprocessing), which can be very helpful for traumatic memories, anxiety, and a range of other mental health difficulties.

I trained at the Existential Academy (NSPC) in London, where I received an MSc in Existential Psychology and Psychotherapy. I am also a Chartered Psychologist with the British Psychological Society (BPS), Accredited Member of the British Association for Counselling and Psychotherapy (BACP), and a Full Clinical Member of the UK Council for Psychotherapy, and thus bound by their ethical and confidential framework for practice.

About Me

I am a Chartered Psychologist with the British Psychological Society, Accredited Member of the British Association for Counselling & Psychotherapy, Full Clinical Member of the UK Council for Psychotherapy, and member of the Universities Psychotherapy & Counselling Association.

I received an MSc in Existential Psychology and Psychotherapy from Middlesex University and certification as an accredited mediator from Regent’s University, London. I have also completed basic Europe Standard Accredited Training in EMDR (Eye Movement Desensitisation and Reprocessing).

I am originally from Vancouver Canada, where I completed a BA in psychology at Simon Fraser University and her MA in psychology at the University of British Columbia. After relocating to the UK, I completed my PhD in psychology at the University of Leicester.

I have worked with individuals, couples, and families both in mental health and with voluntary organisations.

I work with

• Couples
• Families
• Individuals
• Private healthcare referrals

Types of Therapies Offered

• Existential Psychotherapist

What I can help with

• Anxiety
• Depression
• Obsessive Compulsive Disorder
• Trauma