My Approach

I work with clients who may be struggling with depression, attachment or trauma related issues in their relationships. During our initial session we will talk about the client's present difficulties to delve into the issues in hand. We will create together the best plan for our therapeutic work to stop the suffering. My clients see improvement within the first few months, and sustained improvement thereafter.

About Me

I am an experienced psychotherapist, UKCP accredited, working in the psychotherapy field for over twenty years.

Polish is my native language and I am also fluent in English and Spanish.

I support people with a range of mental health issues, including anxiety, depression, loss, divorce, family issues, relationship issues, separation, abandonment, rejection, identity, work-life (bullying, harassment), parenting, personal growth & development.

From my therapy practice, I will work with you face-to-face (preferably), or online, or via the phone. I practice in a warm, empathetic, and compassionate way and integrate different approaches such as art, music therapy and body awareness. Psychodynamic psychotherapy is my favourite approach.

Initially, I offer a free 15 minute phone call to discuss what it is you would like to work on and to see if I am a suitable therapist for your situation. If I am not suitable, then I may have some ideas of what it is you need to look for.

I also work with groups as an experiential group facilitator and on reflective practice within organisations.

I work with

• Companies
• Groups
• Individuals
• Private healthcare referrals

Types of Therapies Offered

• Psychodynamic Psychotherapist