UKCP has moved to York House, 221 Pentonville Road, London N1 9UZ. We are updating the address listed in all our documents, please bear with us as we make these changes.
I provide a warm and no-judgemental presence and utilise an integrative approach that can be tailored to your unique situation, story and needs. This includes exploring your past, present, and future, cultivating self-compassion and awareness, and engaging in creative approaches.
I am a qualified Psychotherapeutic Counsellor, having undertaken the rigorous integrative training in London at Re-Vision. I have a busy private practice based in Brighton & Hove (and also at Palmeira Practice), and also working with people across the UK and the world online. My specialities include:
Abandonment, Loss & Bereavement
Boarding School Therapy
Life Change and Transition (including menopause)
Midlife crisis
Finding Meaning and Purpose
Harsh Inner Critic
Relationship Challenges
Dysfunctional Upbringing & Childhood
Infertility and Childless not by choice
I am committed to ongoing personal and professional development and have completed the Postgraduate Diploma Training in Specialist Psychotherapy with Ex-Boarders with Nick Duffell. I have also undertaken trainings in Meditation & Mindfulness, Inner Relationship Focusing, and the Enneagram.
I have experience of having worked with a wide range of clients at the Counselling Service at the Psychosynthesis Trust in London. I am also a member of the marketing team at Brighton Therapy Partnership and regularly contribute to the BTP blog researching and writing about a range of therapeutic topics such as anxiety, depression, emotional neglect, mindfulness, menopause, and polyvagal theory.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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