My Approach

I’m a Humanistic therapist, which means I integrated Person-Centred, Gestalt Therapy and Transactional Analysis. I can help you explore and become aware of unhelpful patterns, beliefs and behaviours whilst assisting you in gaining an awareness of your resilience, inner resources and strengths. As part of my integrative diploma training, I have also synthesised the psychodynamic approach and CBT into my practice to provide tailor-made treatment for each client.

About Me

We live in a challenging world. There are times in our lives when we must endure pain, stress and loss whilst holding our business and personal lives together. Some people work through their issues alone, perhaps considering reaching for help as a sign of weakness. Talking with someone who has no relationship to your daily life and is willing to listen and understand your concerns can help.
I understand the pressures of complex emotions and circumstances. I’m here to help you address your challenges by encouraging you to clarify the issues, explore options, develop strategies and increase self-awareness.
In my practice, I facilitate positive changes for my clients by encouraging them to get in touch with their psychological strengths and to overcome those difficulties, thus finding meaning.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Humanistic and Integrative Psychotherapist