My Approach

My approach is client led and I always aim to address the whole person, mind, body, emotions and how all these manifestations of ourselves are connected. Together we can explore how old, unhelpful patterns have limited our sense of self and well-being and how we can free ourselves from them to feel more alive. I may use some of the Mindfulness-based approaches to enable us to be present with what is here and how to get into relationship with our experience.

About Me

I have been a Biodynamic Psychotherapist in private practice in Kent for over 20 years and have worked with individual adults presenting with a wide range of difficulties. I am also a Mindfulness teacher and supervisor for over 15 years.

I work with

• Individuals

Types of Therapies Offered

• Biodynamic Psychotherapist