My Approach

I believe in the inherent health of each individual. However, life, our conditioning and circumstances can take us away from this. My aim is to meet with you and share on your journey to discover the freedom of being true to yourself in spite of the obstacles.

About Me

I am an accredited UKCP psychotherapist. I have a Masters Degree in Mindfulness Based Psychotherapy and a Diploma in Core Process Psychotherapy (CPP). CPP brings together Western psychology with Buddhist principles.
Prior to my psychotherapy training, I qualified as a lawyer and I have worked for many years dealing with complex litigation.
Our initial meeting is an opportunity for us to meet and discuss what has brought you to therapy at this time and there is no obligation to continue to sessions. Therapy is a relationship and it is important for it to feel like the right fit. If we proceed to regular therapy sessions together, then we typically meet weekly at the same time.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Mindfulness Based Psychotherapist

What I can help with

• ADHD
• Anxiety
• Cultural Issues
• Depression
• Employment Difficulties
• Family
• Identity Problems
• Infertility
• Online Counselling
• Post-Traumatic Stress
• Spirituality
• Stress
• Trauma