My approach is integrative and draws on various therapeutic techniques, including cognitive behavioural therapy (CBT), existential, personal-centred, mindfulness and somatic-based therapy. I am also experienced in trauma-focussed modalities, including EMDR and brain spotting.
If you are ready to start your healing journey, I would love to hear from you. I will usually respond within 24 hours. I currently have availability for a small number of new clients.
An experienced chartered psychologist, I work with adults and young people in a range of areas, including trauma, anxiety and depression, those coming out of abusive situations, post-natal depression, birth trauma, bereavement, family issues, ADHD, addiction and low self-esteem. I also work with people looking for a safe space to work through career challenges. I have a passion for empowering people to heal, make sense of their lives and achieve balance so that they feel able to move forwards from a place of strength.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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