My Approach

I am trained as a Gestalt and Humanistic psychotherapist, supervisor, and EMDR practitioner, which means I will work with you holistically, recognising your uniqueness and lived experiences. If you’d like to meet, have a quick chat, or ask any questions please contact me via this site or through my website http://cascadetherapy.co.uk/. I also offer coaching and Supervision.

About Me

Perhaps you feel stuck, anxious, or trapped in old habits that no longer serve you. You may be dealing with addiction, loss, anger, or relationship difficulties. Whatever brings you here, therapy can help you make sense of what’s happening and begin to rebuild trust in yourself and others.

I’m a highly experienced Gestalt Psychotherapist offering caring, confidential sessions in Birmingham (Digbeth) and online. My approach is warm, practical, and down-to-earth.

If you’re ready to explore what’s getting in the way of change, let’s talk.

I work with

• Companies
• Couples
• Groups
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Gestalt Psychotherapist

What I can help with

• Abuse
• Addiction
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Cultural Issues
• Depression
• Domestic Violence
• Eating Disorders
• Employment Difficulties
• Mental Health Issues
• Obsessive Compulsive Disorder
• Race Issues
• Relationships
• Spirituality
• Stress
• Trauma
• Workplace Counselling