AO

Anna Orzech

Greenwich SE10
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AO

Anna Orzech

Greenwich SE10
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My Approach

My main formal training was a rigorous five year program in Gestalt individual and group psychotherapy. I also hold a postgrad degree in psychology, and specialist training in couples therapy. Additionally, my work is informed by a continuing interest in existential, psychodynamic, and somatic approaches to therapy.

My approach includes intellectual engagement and deep curiosity to support understanding and clarity, alongside attunement to emotional, embodied, and contextual dynamics. I continue to be driven by a sense of exploration and belief in the value of expression, making each session with each client a creative collaboration. Perhaps most importantly, I offer a safe, consistent, sensitive, long term therapeutic relationship where all parts of you are welcome - including those parts that may feel hard to express elsewhere. My aim is not to pathologise or fix you, or enforce norms and taboos: rather, it gives me huge satisfaction to see people inhabiting their lives more fully in their own unique ways.

About Me

I am an experienced Gestalt psychotherapist and couple/relationship therapist. At the core of my work is a deep interest in relationships: how they shape us and how we carry them within us, creating patterns of connection and disconnection that may not be in conscious awareness. Whether it's the families we come from, the intergenerational experiences we've inherited, the different cultural contexts we inhabit, or the roles we take on with friends, partners, and colleagues, I believe illuminating our relational lives hold the key to understanding ourselves more fully and discovering new ways of being in the world.

I warmly welcome interested adults of all cultural and class backgrounds, and sexuality, gender, relationship, and kinship orientations, to get in touch and arrange an initial phone call to explore individual or couple/relationship therapy. Sessions are available face to face in South East London, and internationally online.

I work with

  • Couples
  • Groups
  • Individuals
  • Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

  • Gestalt Group Psychotherapist
  • Gestalt Psychotherapist

What I can help with

  • Anger Management
  • Anxiety
  • Bereavement
  • Bullying
  • Couple Issues
  • Cultural Issues
  • Depression
  • Family
  • Identity Problems
  • Infertility
  • Online Counselling
  • Parents
  • Relationships
  • Separation
  • Sexuality
  • Stress
  • Trauma
  • Workplace Counselling

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

Greenwich Office

The Practice Rooms
15a Nelson Rd
Greenwich SE10 9JB
United Kingdom (UK)

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UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
AO

Anna Orzech

Greenwich SE10

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