My Approach

Symptoms tell us there is something deeper inside us that needs help and understanding.  We can work through your experiences together to learn how your behaviour can transform in a supportive life-affirming way.

You may be suffering from anxiety, depression, panic attacks, phobias, discontentment, patterns in your life that are holding you back; relationship difficulties, separation, divorce, family issues, children leaving home, death of parents, abuse, bereavement, trauma (ancestral, historical or recent), self-esteem (confidence and love for yourself), feeling sad, loss of identity, not knowing who you are, feeling lost for example.  These are all normal issues that we all face and are often not talked about and included as part of life.

Addressing symptoms and their causes helps create a more well-rounded version of ourselves.  By choosing therapy, you are making a commitment to yourself.

I work with individual adults of all ages.  I offer a free initial telephone conversation which gives you the chance to ask me questions and for me to get a sense of what you might need.  There is no obligation, just a time for you.  The priority is for you to work with someone you can trust.

Therapy is an important healthy part of our lives, our inner world is just as important as our outer world - it is part of our health and who we are.

About Me

I am an experienced Psychosynthesis Psychotherapist. I believe therapy is a space to explore your needs and live a happier life.  Together we can make sense of your feelings, behaviours and daily challenges, so you can overcome them with confidence and understanding.  I am here to support you through this process.  We begin by creating a safe space to explore in a way that feels right for you, helping with any anxiety.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychoanalyst

What I can help with

• Abuse
• Anxiety
• Bereavement
• Bullying
• Depression
• Divorce
• Phobias
• Post-Traumatic Stress
• Relationships
• Separation
• Spirituality
• Stress
• Training
• Trauma