My Approach

My approach is mainly ‘psychodynamic’ which simply means that I work with the psychological processes that influence our thoughts, feelings and behaviour. These processes are often deep rooted, sometimes beyond our conscious awareness. They usually develop as a result of our previous life experiences often, but not always, from our early years.

This approach can be thought of as ‘reflective therapy’. Through talking about life events, exploring your thoughts and feelings, or perhaps interpreting your dreams, we can identify consistent patterns, that you may not be aware of. We can understand why you think, feel and behave in the way you do. This enables us to go beyond the surface symptoms and deal with the underlying root cause. We can help you to learn from this and, if you want to, change.

About Me

UKCP / BACP Accredited Psychotherapist
As an experienced psychotherapist and counsellor, I help people from different backgrounds to work through whatever challenges they face, build confidence and develop emotional resilience.

Please contact me to arrange an initial consultation so that we can talk about how I might be able to help you to feel happier and more fulfilled.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychodynamic Psychotherapist

What I can help with

• Abuse
• Age-related Issues
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Depression
• Divorce
• Employment Difficulties
• Family
• Health-related Issues
• Identity Problems
• Parents
• Relationships
• Separation
• Step Families
• Stress
• Workplace Counselling