As an existential psychotherapist, my understanding of living is informed by philosophy. We have the freedom of choice but with that comes responsibility which at times can seem too much to bear. Sometimes, it seems easier to turn away from what is happening but that can lead to a sense of anxiety and uncertainty because we are avoiding important choices and decisions. Our relationships are at the heart of who we are, so exploring our connections to others can help to clarify aspects of ourselves. Together we can explore your values, assumptions, and meanings to see what is working for you, and what might need adapting. I can be your companion on this journey; I listen with understanding and without judgement. I see individuals for both short term and open -ended therapy, you decide.
My private practice is in North London, within walking distance of West Hampstead and Finchley Road tube stops and there is free street parking for one hour outside the therapy rooms.
I am an experienced existential psychotherapist which means that I focus on how we choose to live, how we deal with anxiety and uncertainty, and what is happening in our relationships. I have had eight years experience within the NHS, as well as three years as clinical lead within a GP surgery. I have experience in both short term, goal oriented therapy and long term therapy. As well as my private practice, I am an associate lecturer in psychotherapy and counselling at Regent's University. I have also held senior roles in the corporate world so understand many of the stresses and strains of the workplace and the challenges of striking a work/life balance.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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