My Approach

I am a warm and reflective person and my practice is grounded in compassion and integrity, helping to create a non-judgemental, safe space. I invite you to bring and explore your inner world; including your anxieties, feelings and desires. My person-centred, humanistic approach allows you to be seen and heard and supports you in shifting perspectives and developing a more integrated and robust sense-of-self. I work collaboratively to build a therapeutic relationship with you. I am always alongside you, working at your pace and supporting you on your journey, allowing you to explore and find the potential for positive change and growth.

I have wide experience working with depression, anxiety and relationship difficulties. I have extensive experience working with emotional difficulty, dysfunction, trauma, shame, abuse, developmental neglect, abandonment issues, loss, illness and bereavement. I also have particular interest and experience around the complexities and discourses of identity; including race, gender, sexuality and disability. I understand that todays world is an often lonely, disorienting and dehumanising place and I support my clients to gather their thoughts, find their voice, experience themselves anew and make change.

About Me

I am from London and I have an MSc in Integrative Psychotherapy. I have more than a decade’s experience of working in a one-to-one capacity with clients. I have also trained to work with groups and have worked since 2016 as a group psychotherapist and clinical practitioner with the NHS in East London.

I work with

• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist