My Approach

As an integrative therapist, I adapt my approach to suit my client. You may be feeling anxious, overwhelmed, distressed, or just need someone to talk things through with. I seek to meet you with compassion and non-judgement whereever you are, and accompany you as we work together towards your goals. I take a holistic view of a person - so mind, body, spirit - but also how a person fits into the systems and world around them. I offer talking therapy and also (if wanted) exploration via art/creativity. I believe that we can all access inner resources to support healing, and that the presence, empathy and support of another can be a catalyst for this alchemical process.

About Me

I am an experienced integrative transpersonal psychotherapist working with adults. I see clients in person in Haywards Heath, and also offer therapy online / by phone.
I have a Post-graduate Diploma in Psychotherapy from CCPE (London) and also a Research Masters in Transpersonal Psychotherapy. I have always been interested in psychology and healing; I balance this by carrying out practical activities such as gardening and conservation work. Prior to training as a therapist, I worked in business services.

I work with

• Individuals
• Private healthcare referrals

Types of Therapies Offered

• Transpersonal Psychotherapist

What I can help with

• Age-related Issues
• Anxiety
• Bereavement
• Depression
• Divorce
• Health-related Issues
• Mental Health Issues
• Online Counselling
• Separation
• Spirituality
• Stress
• Trauma