UKCP has moved to York House, 221 Pentonville Road, London N1 9UZ. We are updating the address listed in all our documents, please bear with us as we make these changes.
Winter can trigger feelings of sadness and fatigue as we experience shorter days and colder nights.
For this blog, we invited two UKCP therapists to share their tips on how to manage the winter blues and better cope with the months to come.
If you’d like to talk to a qualified psychotherapist to receive more personal support, you can search the Find a Therapist register.
You can also find support by contacting:
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