My Approach

I work as an integrative relational therapist. I believe that we can all change and desire to be our true authentic selves. Focussing predominantly upon Person-Centred and Gestalt approaches, my method is holistic, attachment and trauma informed, and draws upon various skills to support my clients to develop and build resources.

About Me

With several years of experience working in the therapeutic field, I have a background in complementary therapies, including working as a mindfulness and yoga teacher. I know that the idea of starting therapy may be overwhelming. You may be feeling anxious, depressed or lost, and not knowing how you got to where you are now. I aim to listen to you share your problems, stories and experiences. I am interested in what you have to say and understand how difficult it may be for you. I invite you to bring your feelings and experiences to explore in a space where you are free to be your true self, and together, we can work to figure things out.

I work with

• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Humanistic Psychotherapist