As an existential psychotherapist, my approach is relational and collaborative. I have additionally trained in other modalities and draw upon integrative, mindfulness and cognitive approaches in my work.
I am an experienced psychotherapist, having worked in both private and public sectors for 14 years. I have a wealth of experience in supporting individuals through a range of emotional and psychological difficulties. These may include feelings of anxiety, low mood, grief, sadness and overwhelm. I also support those who may be struggling with parenting, relationships, postnatal difficulties, life transition, caring responsibilities, lack of confidence, physical health concerns and work issues.
As an existential therapist, I adopt a relational approach to practice which puts your needs at the very heart of the work. I practice from a non-judgemental perspective, viewing difficulties as life’s challenges, rather than disorders. Together we can look at the choices and possibilities arising from your current situation - and work towards understanding your options and what you might like from life.
I welcome students who are training to be psychotherapists and offer concessionary rates.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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